About ATA Teens & Adults

Ages 13 & Up
The ATA Teen & Adult program is designed specifically for teens and adults of all ages. Songahm Taekwondo is based on centuries old traditions and techniques. Teens and adults will learn Taekwondo, physical fitness and self-defense in a “never boring” atmosphere.

Whatever your goal may be; physical fitness, self-defense, stress relief or developing a positive mental attitude, our program will help you reach your personal goals.